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30-Day Acupressure Wellness Guide

30-Day Acupressure Wellness Guide

Regular price $14.95 USD
Regular price $29.00 USD Sale price $14.95 USD
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✔️ What's in the box?

1 * e-book sent to your email immediately after you complete payment

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💤 Calm the Mind & Sleep Better

Experience the calming power of acupressure to reduce mental tension and promote quality sleep. This routine targets key pressure points that soothe the nervous system, ease anxiety, and signal the body to relax. Whether you're struggling with racing thoughts or inconsistent sleep patterns, this week’s guide is designed to help you unwind naturally—without medication. Wake up feeling more refreshed, focused, and emotionally balanced.

Boost Energy Levels

Tired of feeling fatigued throughout the day? Our energy-boosting acupressure routine activates specific meridian points that stimulate blood flow and enhance overall vitality. These simple daily practices support a stronger, more energized body—helping you stay sharp, active, and motivated. Ideal for anyone who wants to replace sluggish mornings and afternoon crashes with lasting natural energy.

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  • - Insomnia & poor sleep
    - Stress & anxiety
    - Digestive discomfort
    - Low energy
    - Everyday aches & pains

    AND MORE …

  • “These common issues can disrupt your life — but with just your hands, you can take control naturally.”

A Simple System for Self-Healing — Made for Beginners

The ACUPRESSURE Starter Guide shows you exactly how to relieve pain, boost energy, improve sleep and wellbeing — all with step-by-step guidance anyone can follow.

  • 30-Day AcupressureWellness Guide

     - Introduction to Acupressure & Self-Healing Principles
    - Understanding Qi, Meridians, and Acupoints
    -  How to locate key pressure points
     - Techniques for beginners: thumb pressing, kneading, rubbing

  • - Treatment routines for:

    ~ Headaches & migraines
    ~ Stress & anxiety relief
    ~Better digestion
    ~Deep sleep routines
    ~ Fatigue recovery

     - Daily self-care plans
     Beautiful illustrations & easy-to-follow instructions

Why Choose This Guide

- Feel better naturally — without pills
- Relieve stress & anxiety fast
- Sleep deeply, boost immunity & energy
- Simple daily routines
- No equipment, perfect for beginners

FAQ?

Is this a physical book or an ebook?

This is a digital ebook in PDF format — perfect for reading on your phone, tablet, or computer.

How do I download and use the PDF on my device?

After purchase, you'll get an instant download link. Simply save the PDF to your device and open it using any PDF reader app (e.g. Adobe Reader, Apple Books).

Can I access this guide on my smartphone?

Yes! The PDF format works perfectly on smartphones and tablets so you can use it anywhere, anytime.

Is this beginner-friendly?

Absolutely. The guide was written specifically for beginners, with clear illustrations and step-by-step instructions.

How fast will I see results?

Many readers report feeling benefits after their very first session! Results vary depending on consistency and practice.